What is Kinesiology Tape
Kinesiology tape has been around since the 1970’s and was developed in Japan. In the US Kinesiology tape was made famous when it was worn by US Olympians in the early 2000’s. It is applied to the skin to support the body in holding adjustments , supporting muscle conditions, helping heal sports injuries, and decreasing swelling.
What Conditions Does Kinesiology treat?
Kinesiology tape works well in postural conditions, muscle strains
What to expect from kinesiology taping?
Kinesiology tape is a cotton, elastic tape with a non-latex adhesive. Taping typically last 3-5 days and can be worn in the shower, swimming, or during exercise.